🌿 Did you know that centuries ago people were convinced that the world was flat? There was nothing that anyone can do to convince the population that the world was indeed round. Had you been someone who believe that the world was round, you would have been laughed into an insane asylum. Imagine an entire population thinking that the world is flat. Laughable now, right?
Have you ever been to a beach? Have you ever sat on the sand at the beach and watched the water come into the shore, then leave again, come in to the shore and roll out again? What about on land: Have you ever stood in an empty building and shouted just to hear your own echo come back?
Just as these things happen – waves going out and returning, so do your thoughts. However, similar to the echo in an empty room, what comes back to you is amplified, and it’s not just an emotional thought, is enough time and emotional attention, it returns as an actual thing.
And it’s based in actual science.
For anyone thinking “this is complete bullshit,” feel free to keep running your life into the ground with constant negative thoughts. But if you’re tired of feeling like the world is against you, and the reign of crap is never ending, I urge you to take six months to focus on nothing but the good things in your life. No excuses.
If you refuse, then I say you like your life as crappy as it is. It’s your choice.
I still remember the veil coming off my mother’s façade as she lost her shit on me a few times. The sweet, innocent martyr was gone in an instant, and the vicious woman I knew existed just below the surface would reveal herself for just an instant. She quickly reigned-in her craziness again when she realized what she was doing, what she was allowing to be revealed.
Too many people fall for the narcissist’s act. Get out as soon as you discover who you’re dealing with.
I would venture to say that most people make plans to lose weight or trim-down in the new year. I’ve done so countless times myself. And yet by the time each February rolls around, I’m bored with the calorie counting and repetitive fitness schedule. Another resolution down the drain.
Just recently, my officemates and I had been talking about the Keto Diet (although they have taken advantage of its theory much more than I have). It got me thinking about New Years resolutions and fitness. Should I attempt another fitness-health resolution? So boring, I muse. I shouldn’t have to make a resolution in order to be healthy. I want to do something else.
When I saw this meme I thought, This is brilliant. Of course! This is the entire enchilada wrapped up into one shebang. If you become more active – if you get involved in your own life, including traveling – you’ll most likely lose weight and naturally become more healthy. I’ve done it before. I can do it again. So in essence, a healthy preoccupation with anything other than food – exploring new locations and people – should most likely help me to lose weight and become more healthy. An article by Forbes discusses the same thing, citing multiple benefits and studies on how health is improved when we travel for recreation.
I love that. I believe the mind has to be involved in other things other than food. After all, the more I’m forced to think about dieting, the more I eat. It’s simple Law of Attraction. Add to that how we become stressed when we overeat, and it’s pretty clear to me that traveling can actually outweigh the benefits of dieting alone.
And so I put this to you as well. Make traveling and discovery your new, New Year’s resolution. It’s not exactly tossing aside health – it’s incorporating it. The more you explore and see the world, the healthier you become.
My son and I were discussing #StanLee and his impact on the world, and realized he’s affected us as well. Every holiday that we went to the movies – if there was a Marvel movie – that was our choice, and it became tradition for us to look for Lee in the film. And so there we were about 20 minutes ago, blubbering in my son’s room, wiping some light tears from our faces for a man we never met.
Now, accepting that my son and I were misty over Lee may help you realize why you became so attached to someone in your life in such a short time. Ultimately, it’s never the length of time that you know someone that matters — it’s the quality, the meaning that they bring into your life that matters.
And unfortunately if it’s anger or resentment, then you’ll get more anger and resentment. Do yourself a favor, and when you start thinking about how someone is pissing you off, stop yourself and think of that one thing that makes you happy. Get yourself a Positivity App if you have to.
Have you ever had that internal conversation with yourself about your significant other, thinking “Why don’t they do this? or, “Why won’t they do that?” Chances are it’s nothing they want to do, it’s only something YOU would do. And that’s where the dilemma comes in. While you should know the things you want in a partner, you also need to realize it’s a list that most likely stems from your own personality traits. Why don’t they do it? Because it’s not in their personality – it’s in yours. And if it’s not in their personality, and you want it, ultimately THEY are not who you want. I was in shock thinking, “How can he NOT want an honest relationship where we work together as partners??” Then I realized – that’s what I want. HE didn’t want that.
He still has no balls to say, “Hey, I’m sorry for making up that huge elaborate story about how I’m getting a divorce and that I tried to get my parents-in-law to get my ex-wife to sign the already drawn-up divorce paperwork THEN told you later that I never said any of that,” just watches me everywhere and gets on elevators with me trying to strike up conversations. No, thank you. Because I have nothing left to give you. But you know what would help? “I’m so sorry I wrecked you.” That would actually help. But if he doesn’t have the balls to remove his kids from a toxic environment, he definitely won’t have the balls to ever say, “I’m sorry.”
The last two guys were relatively the same: Undercover assholes. Acting like their exes were bad people. But after they drove me crazy for years with their game-playing and lies, I realized their exes were probably made that way. I had sympathy. No – EMPATHY. And as a final straw, neither of these men were divorced, getting a divorce, etc, like they claimed. I want to send flowers to their wives. But on the flip side – THEY ULTIMATELY CHOOSE TO STAY WITH THOSE IDIOTS.
Got to let it go. Refocus on good. Step away from the keyboard, put down the phone and let it go. There’s someone much more mature out there who will be proud of you for doing so when you tell them about your ex.