In 2009 I left my abusive husband after he went off for a weekend of hunting. After I settled in my new apartment and the weeks passed, every now and then I would feel overwhelmed with what the future held.
So while I held my 2yo in my arms, we would gently dance around the living room to this song. My son would giggle as I bounced and dipped his tiny baby body, and it would help remind me that I did the right thing – no matter what my toxic parents said – I saved both my son and myself from a life of abuse.
This is the song I would play for my son. So when times are stressed and I get a little worried, I still play this song.
Whether you’re female or male, remember you are not alone. Find your own theme song and hold it tight.
-1Yos
Category: Divorce
How to stop talking to your father. With a smile.
There’s no need to stop smiling! Father’s Day should be a time for happiness and sunshine, barbecues and laughs. Unfortunately, for a lot of us, we have to deal with abusive fathers and what they did – or still do – to us. While I would love to ignore creepy, negative people, I still have to deal with them, and I believe there are a few of you who must as well, and so I’m here for you! Keep a smile on your face, keep your dignity and good spirit, but remove the Crazies.
A brief background on why I like to help
My father was physically present, but emotionally absent. He allowed my mother to be a mediator between himself and his daughters, and because of that our family was torn apart. My mother – a sociopathic narcissist – lied to him about our thoughts and actions. In return, he beat us. This placed her as the head of the family – exactly where she wanted to be.
“…if you showed a sign of independence as a child they took it as losing control, they must have absolute control.”
The family friend who wrote that in an email to me was absolutely correct. And even now I’m shocked how accurate his words were. I had a choice: live a suppressed life according to abusive, unstable people, or be happy and be what numerous teachers and coaches knew I was: intelligent and very capable.
So after years of therapy, I’m finally at peace and live a very happy life. With the exception of Father’s Day. It’s a constant reminder of how my father was absent during the times we needed him the most. Fathers should be authoritative and help steer the direction of the family. Instead, he handed-over authority to an unstable, manipulative mother. And even to this day, he allows my mother to fabricate untruths about anyone who attempts to dethrone her.
Because of this, I’ve had to completely disconnect myself from my own family. I found it extremely difficult to do, and every Father’s Day that passes is a reminder that I’ve both done the right thing as well as exactly how alone I am in regard to having a family.
Weak people gather like vultures at a carcass.
If you’re struggling with an abusive father and desperately want to disconnect, these things helped me. I’ve done the following:
1.) Completely cut ties
After years of limiting communication, I finally completely cut ties. I block phone numbers, I block email addresses and I do not give out my mailing address. The psychos in my family needle people until they give in (unfortunately, it has worked on aunts and uncles who have heard entire stories of our abuse).
I refuse to bend. Abuse is still abuse. Even after trying to “work it out” with my parents, they still continue to create fresh ways to destroy their children. As one sister pointed-out, “If it was just that event years ago, I would have forgiven. But they continue to try to hurt me, and for that I’ve had to get them go.”
2.) Donate all items from the abuser
I’ve had to donate all memories including clothing, sneakers, shoes, gifts, furniture, jewelry. Basically, I’ve had to create an entirely new life for myself.
Ask yourself, “Who do I want to be? Who have I always wanted to be, but couldn’t because of abusive dipshits?” Think of it like this: there are a lot of people out there who will be thankful that you’re giving away dressers, beds, armoires, earrings, necklaces, photo albums.
This is a war, my friend, and you are going to win. You will be happy.
3.) Put away photos
Old photos are in a box in my closet. I don’t take them out unless my son asks about our heritage. That’s it. Other than that, the box stays where it is. I don’t marinate in old memories because it causes negative energy. I don’t need that. As a collective experience, you want to stay as positive as possible – seeing images of a destructive time in your life will not help. Put them away and keep them there. The only reason I would not completely destroy the images is if you need to send one to a lawyer for an Order for Protection. Hey – you didn’t choose this life, they chose it for you. All you can do is work your way out of it the smartest way possible.
4.) Do not respond to shenanigans
I can’t tell you how many times I’ve wanted to email, reply, or post about how insane my abusers are. There’s gobs of articles and proof on the internet alone about how their actions are insane and possibly illegal.
But responding will only continue the flow of negative energy.
So while it’s clear that these people thrive on negative reinforcement, negative attention, you will not. In order to end the bullying you’ve got to ignore the bully. I find this infuriating because – to others – it looks like the bully is correct if no one corrects them. But ultimately, you can’t reason with a crazy person, and that’s what they are – crazy. So don’t waste your time on them. You’ve already given enough of yourself to their insanity.
5.) Embrace the fact that your father is a putz, and that you’ll have to do it on your own
This is difficult for me because I don’t think it’s that hard to be a good dad. And so the shock is constantly there.
“Why couldn’t he…”
“Why didn’t he…”
“Why won’t he…”
But I try not to marinate in the disappointment of it. I’ve found other people whom I love to show me what good fathering is. I watch them, embrace them and accept the fact that the universe put me in this position to learn something. And so I shall. And so will you.
-1Yos
I’m a living example of what people can go through and survive
Years ago my husband and I were seeing a marriage counselor. After one particularly grueling session, my husband stormed out and left the therapist and me to finish the hour alone. When the session ended and I started to make my way to the door, she stopped me. “I don’t usually do this,” she said, “but in your case I’m making an exception: I don’t think you are safe living with him and I suggest you get out as soon as you can.”
I already knew that. Although he wasn’t an avid jail-attendee, my husband was criminally-savvy enough to not put his hands on me, but typically chest-bumped or threw household items instead. Several times I would shield myself with a laptop while running out the front door of our apartment.
At one point, his own friend said, ”You know he’s an alcoholic, right?”
I planned and executed the escape with the help of my closest friends, both packing and moving possessions in what I called an “a’ la Sleeping With the Enemy style,” – and later, the ultimate result was nicknamed “The Evacuation.”
”You’re the strongest person I know,” a friend said.
”Therapy,” I replied, ”And I’ll be damned before I let an abusive alcoholic who can’t even control his own life to turn my baby and me into a stereotypical cinematic drama. I refuse to lay down and play victim!”
I did it with friends. Not one family member helped. I was in shock. Depressed. Saddened. Angry. And scared. But I did it. And I’m glad I did. And I would – without hesitation – do it again.
Don’t let anyone control your life to the point where you’re in fear every day. If I can do it, so can you.
-1Yos
What the hell happened to 2017??
A few days ago my 11-year-old son told me I should think about getting a hobby. If I wasn’t so shocked, I would have LOL.
“Honey,” I said, “In the last few years, we’ve moved in with my boyfriend, I’ve broken up with myself*, then moved out from my boyfriend’s. I’ve had two major surgeries, you’ve moved schools twice, my job moved to another state, then I changed jobs. I’m exhausted.” Then I added thoughtfully, “I’ve only just started to come out of the haze now.” My son did an “Oh… true…” nod and continued what he was doing with no further interest in the subject.
I’ve always rolled my eyes at blogs and broadcasts that were titled, “Where have I been?” It assumes that every person reading their headline has been dying to know what happened to that blogger and why they’ve been absent. I doubt anyone really cared. If the blogger was actually successful enough, the question of their absence would have been answered by the public long before the blogger realized it was even an issue.
And still – here I am, thinking I should write a “Where have I been?” blog. No one cares. I don’t even care enough about the last few years enough to write about them. Lol > But what I can tell you – or what I’d rather tell you – is what I’ve learned along the way. I’ve learned so much. And I want to tell you about my experiences. Both good and bad. What worked along the way, and what didn’t work.
I’m so happy to be back. Ironically, after all of the shenanigans of 2017, I’m so ecstatic that I can simply call it a “challenging” year. It was probably the most difficult year I’ve ever had, and yet I only want to call it “challenging.” Why? Probably because the previous 45 years before that were what helped me get through 2017.
Let me tell you about it.
Welcome to my not-so-new hobby: 1YearOfSingle.
-1Yos
*Oh, look at you searching for the meaning of that asterisk! Good for you! Well, you found it. I guess I should tell you what it means then? Well, back in 2017, I had to break up with myself because my bonehead boyfriend didn’t have the balls to do it himself. My 11-year-old son and I were feeling completely unwanted, living in the guy’s house, and all the Talks in the world weren’t helping the situation. To add to the pile, he was lying to his daughters about us. So I had to shoot myself in the foot and tell him that it wasn’t working out. As soon as I brought it up, he said something like, “Well now that we know what the problem is…” I wanted to say, “No, dipshit – now that I had the balls to tell you that I already knew what the problem was.” I was furious! The kicker was that my son and I had just moved into his home after donating most of my belongings, and he was out cheating on me and telling his daughters that we were the assholes. The thing that hurt the most is that he brought my son into it. Trash. Complete trash. It pains me that his daughters will never know the truth. And yet, maybe they’re better off.
Dealing with other people’s awesomely fun Facetime statuses
Okay, so I’m new at this. But the message is still the same: Just because folks post awesome statuses doesn’t meant their lives are like that 100% of the time. And while we’d love for everyone’s lives to be fabulous all the time, it’s just not possible. So don’t fool yourself into believing you’re the only one in a breakup, the only one with poor health, the only one with unsupportive parents… Consider Facebook the best of society’s social life. And give yourself a break. As a matter of fact, if you’re in a tough time right now, consider staying off Facebook for at least a week.
could have, should have, would have
Don’t stress the could haves. If it should have, it would have. / It kills me when people say, “But we were meant for each other” or “we were perfect for each other. That’s crap. If they were so perfect for each other, they’d still be together. I started training myself to concentrate on that aspect of the breakup, not what I thought “should have been.” What we think “should have been” is just what we really wanted. So jot it down on your “want” list, and move on.
1000 Followers!
1000 Instagram followers today! Thank you so much to all of you who follow, post, reply, laugh, forward and repost. Thank you!! 👍❤️
Wtf is wrong with you?
Head vs. Heart. Logic vs. Love. What a showdown! Lol
Cross or Burn?
The hardest thing in life is to know which bridge to cross and which to burn. Sometimes the one you want to cross is the one you should burn.
Even Rome Fell
Time moves on. You may have been with someone since your teens, but people change. Lives evolve. Time moves on.
A Marriage. To have or to not have.
I’m not against marriage. I’m against alcoholics destroying my life. So I left my husband. My mother had much too much influence over me in the past, convincing me to marry an unstable person. And I actually did it! Sadly, once I married him, I finally had her approval. But the price was enormous, so I eventually left him. You can bet your life I’ll make it my own decision next time. Thankfully she’s out of my life now, but I’ll never forget the disturbing lessons she taught me. Toxic people are ever worth keeping, even if they’re a parent.
Feel Special
Your relationship should be one where you feel liked and appreciated. Of course this is not a constant, and there are fluctuations in all things, but if your partnership depresses you or you’re constantly searching for affection, it’s probably not the relationship you should be in.
Live your own life
If you return to a nutjob because your family wants you to, your friends don’t want anything to change, or your kids are scared, you’re doing it for them, not you. Life your life. They have their own.
Not Really the End
There are moments in life where you realize your old life is over. If you’ve even gone as far as seeing a psychic, they may have pulled a Death card on you. Generally this means something in your life has ended — not necessarily that your life is ending. Could be the “death” or end of your old way of life, the end of a friendship, job, relationship or connection. And sometimes it’s not a bad thing. Could be a blessing in disguise.
How do they handle the aftermath?
Let’s say you live the guy/girl, and it’s been some time and you’re talking again. Have they addressed what happened? If you honestly believed they were at fault, were they capable of saying anything, let alone “I’m sorry”? I dated one guy who lied huge, unmistakable lies. He not only completely disrespected me, but tried to tell me I was harsh to him when I discovered his huge, obscene lie. Balls. It’s possible to move on with someone who makes a mistake, but how do they handle the aftermath?
1 Year of Single 